Natural Drinks For Weight Loss
Losing weight can be a long discouraging
process particularly to those who lack perseverance and patience.
Forlornly, that’s the way to lose weight – persistence, conformity and
forfeit. But there are ‘cheats’ that can accelerate the weight loss
process; one such way is with natural fat burning drinks. So, try these
10 natural drinks for weight loss, if you want to a quick fix.
1. Cinnamon and Honey Drink
Add a spoonful of honey and half a
tablespoon of cinnamon powder in one glass of water. You can also put in
a bit of lime to stir up the fat burning process.
2. Honey and Lime Drink
Mix a tablespoon of honey and squeeze
the juice of one lime into one glass of water. Lime and honey are two
popular elements, which boost metabolism.
3. Water
After lime and honey, water is an excellent drink to amp up
metabolism and stimulate weight loss. You can add a piece of lemon,
tomato or a twig of mint leaves which not only add natural flavour to
the water without adding calories but also provide nutrients.
4. Black Coffee
To drop weight by speeding up metabolism, go for for black coffee. It
should be prepared without milk and sugar. Black coffee is an effective
source of energy and a stimulant for metabolism. If you find it
bitter, you can add brown sugar to it.
5. Fresh Vegetable Juice
Prepare your much loved mixture of vegetable juice for weight loss;
this may incorporate tomatoes and carrots with a hint of ginger. It
provides a stimulant for weight loss. Also, supplies the body with
essential nutrients and dietary fibre.
6. Green Tea
Green tea jumpstart metabolism for weight loss without adding
calories, that’s what makes green tea a trustworthy choice for weight
watchers.
7. Dates and Banana Drink
Mash and mix together one date and banana; add a cup of almond milk
and a bit of cinnamon. All these ingredients have their clandestine to
boost metabolism and fight hunger twinges.
8. Ginger and Lime
In a glass of water put in ginger and lemon slices. You can try this weight loss drink anytime of the day to boost metabolism.
9. Apple and Orange Drink
Make a juice with two oranges, five medium apples and few mint
leaves. Blend all the ingredients and drink. This drink not only induce
metabolism but also helps fight cancer, heart disease and strengthen
immune system.
10. Pineapple Smoothie
Blend together one and half cup of fresh
pineapple, one medium size banana, one tablespoon ginger, half cup
low-fat yoghurt and water. And enjoy this yummy metabolism inducing
drink.
No comments:
Post a Comment